Pain Management

understanding nerve blocks

Understanding Nerve Blocks: Diagnosis vs. Relief

Nerve blocks are an important tool in modern pain management. They not only help patients find relief from chronic or acute pain but also serve as a valuable diagnostic tool for pinpointing the exact source of discomfort. Understanding the difference between diagnostic and therapeutic (relief-based) nerve blocks can help patients make informed decisions about their […]

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exercise for chronic pain

Exercise for Chronic Pain: Safe Movement Tips When Pain Limits You

Living with chronic pain can make even simple movements feel challenging. Yet, gentle and consistent exercise is one of the most effective ways to manage pain, improve mobility, and enhance quality of life. The key lies in choosing safe, low-impact activities and listening to your body’s limits. Why Movement Matters for Chronic Pain When pain

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epidural injections

What to Expect from Epidural Injections for Spinal Pain

If you’re struggling with chronic back or neck pain, your doctor may recommend an epidural steroid injection (ESI) as part of your treatment plan. This minimally invasive procedure can provide significant relief by reducing inflammation around irritated spinal nerves. Understanding what to expect before, during, and after the procedure can help ease anxiety and set

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mind-body connection to pain

Mind-Body & Mental Health: Coping with Chronic Pain Emotionally

Living with chronic pain is not just a physical challenge—it also takes a deep toll on emotional well-being. Pain that persists day after day can lead to feelings of frustration, sadness, anxiety, and even hopelessness. Yet, addressing the mental health side of chronic pain is just as important as managing the physical symptoms. The Mind-Body

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facet joint injections

Understanding Facet Joint Injections for Back and Neck Pain

Back pain is one of the most common health problems worldwide, affecting millions of people every day. While medications, physical therapy, and lifestyle changes often help, some individuals continue to struggle with persistent pain. For these patients, interventional procedures such as facet joint injections may provide an effective, non-surgical option. What Are Facet Joints? Facet

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spinal cord stimulation

Spinal Cord Stimulation Explained: Who Qualifies and What to Expect

Chronic pain affects millions of Americans each year, impacting daily life, mobility, and overall well-being. For those who have exhausted conservative treatment options like medication, physical therapy, or injections, Spinal Cord Stimulation (SCS) can offer renewed hope. But what exactly is spinal cord stimulation? Who qualifies for this advanced therapy, and what should patients expect

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