Living with chronic pain can make even simple movements feel challenging. Yet, gentle and consistent exercise is one of the most effective ways to manage pain, improve mobility, and enhance quality of life. The key lies in choosing safe, low-impact activities and listening to your body’s limits. Why Movement Matters for Chronic Pain When pain […]
Exercise for Chronic Pain: Safe Movement Tips When Pain Limits You Read More »
If you’re struggling with chronic back or neck pain, your doctor may recommend an epidural steroid injection (ESI) as part of your treatment plan. This minimally invasive procedure can provide significant relief by reducing inflammation around irritated spinal nerves. Understanding what to expect before, during, and after the procedure can help ease anxiety and set
What to Expect from Epidural Injections for Spinal Pain Read More »
Complex Regional Pain Syndrome (CRPS) is a chronic pain condition that typically affects a limb after an injury. It causes intense, prolonged pain, along with changes in skin color, temperature, and swelling. CRPS is thought to result from an abnormal nervous system response to injury, significantly impacting quality of life. Pain from CRPS is often
Understanding Complex Regional Pain Syndrome Read More »
Living with chronic pain is not just a physical challenge—it also takes a deep toll on emotional well-being. Pain that persists day after day can lead to feelings of frustration, sadness, anxiety, and even hopelessness. Yet, addressing the mental health side of chronic pain is just as important as managing the physical symptoms. The Mind-Body
Mind-Body & Mental Health: Coping with Chronic Pain Emotionally Read More »
Back pain is one of the most common health problems worldwide, affecting millions of people every day. While medications, physical therapy, and lifestyle changes often help, some individuals continue to struggle with persistent pain. For these patients, interventional procedures such as facet joint injections may provide an effective, non-surgical option. What Are Facet Joints? Facet
Understanding Facet Joint Injections for Back and Neck Pain Read More »
Chronic pain affects millions of Americans each year, impacting daily life, mobility, and overall well-being. For those who have exhausted conservative treatment options like medication, physical therapy, or injections, Spinal Cord Stimulation (SCS) can offer renewed hope. But what exactly is spinal cord stimulation? Who qualifies for this advanced therapy, and what should patients expect
Spinal Cord Stimulation Explained: Who Qualifies and What to Expect Read More »
Living with chronic pain can feel overwhelming, but daily habits can significantly improve how your body responds to pain. While medical treatment plays a crucial role, your day-to-day behaviors have a powerful influence on how well you cope physically and emotionally. Fortunately, small consistent actions can reduce inflammation, support joint and muscle health, and improve
Daily Habits to Help Manage Pain at Home Read More »
Registered Nurses for our Cordova, TN and Louisville, KY locations Responsibilities: Include assisting physicians and nurse practitioners with the performance of routine clinical tasks and patients, transporting patients. A pleasant personality, organization skills, and the ability to thrive in a fast-paced environment is mandatory. Previous experience in health care is preferred. Send resume to cindy@thepainmd.com
Registered Radiology Technician with at least 2 years experience for our Louisville, KY; New Albany, IN; and Cordova, TN locations Responsibilities: Accurately positioning patients and ensuring that a quality diagnostic image is produced. Works well with on-staff physicians Able to keep medical records accurate Please email resumes to cindy@thepainmd.com This company is an equal opportunity,
