Chronic Pain

sacroiliac joint pain

Understanding Sacroiliac Joint Pain: Causes, Symptoms & Relief with PMCOA

Sacroiliac joint pain is a common but often misunderstood source of lower back and pelvic discomfort. At Pain Management Centers of America (PMCOA), our board-certified interventional pain specialists help patients identify the cause of sacroiliac (SI) joint pain and tailor a personalized treatment plan that reduces pain, improves function, and enhances quality of life. What

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radiofrequency ablation

Understanding Radiofrequency Ablation (RFA) for Chronic Pain

Radiofrequency Ablation (RFA) has become one of the most powerful minimally invasive tools for treating chronic neck, back, and joint pain — especially when the source is irritated, overactive nerves. If you’ve tried medications, physical therapy, chiropractic care, or even injections and still struggle with pain, RFA may offer the long-lasting relief you’ve been searching

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conservative treatments

When Conservative Treatments Don’t Work: What’s Next?

For many adults living with ongoing pain, conservative treatments—such as physical therapy, medications, activity modification, bracing, chiropractic care, or basic injections—are the first steps toward relief. These approaches help a large percentage of individuals recover without invasive procedures. But what happens when you’ve “tried everything,” yet the pain continues to interfere with your work, sleep,

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understanding nerve blocks

Understanding Nerve Blocks: Diagnosis vs. Relief

Nerve blocks are an important tool in modern pain management. They not only help patients find relief from chronic or acute pain but also serve as a valuable diagnostic tool for pinpointing the exact source of discomfort. Understanding the difference between diagnostic and therapeutic (relief-based) nerve blocks can help patients make informed decisions about their

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exercise for chronic pain

Exercise for Chronic Pain: Safe Movement Tips When Pain Limits You

Living with chronic pain can make even simple movements feel challenging. Yet, gentle and consistent exercise is one of the most effective ways to manage pain, improve mobility, and enhance quality of life. The key lies in choosing safe, low-impact activities and listening to your body’s limits. Why Movement Matters for Chronic Pain When pain

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mind-body connection to pain

Mind-Body & Mental Health: Coping with Chronic Pain Emotionally

Living with chronic pain is not just a physical challenge—it also takes a deep toll on emotional well-being. Pain that persists day after day can lead to feelings of frustration, sadness, anxiety, and even hopelessness. Yet, addressing the mental health side of chronic pain is just as important as managing the physical symptoms. The Mind-Body

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Due to snow, both of our locations are closed today and will reopen tomorrow.